About Me

Mental health issues such as stress and anxiety can make you feel lonely and isolated.
When you suffer with stress and anxiety, it can be hard to mould a positive mindset. But that doesn't mean you shouldn't always try.
Stress and anxiety can make you feel scared because you're lost in your own mind and battling with your own thoughts.
Dealing with stress and anxiety

I understand because I know

For as long as I can remember, I’ve dealt with anxiety, especially when it comes to the overwhelming feeling of stress. I know what it feels like to be trapped in a cycle of worry, exhaustion, and uncertainty, wondering if anyone else understands.


This blog is my way of breaking the silence and starting conversations that matter. Whether it’s talking about coping strategies, personal stories, or tools that have helped me, I hope to offer support for anyone walking the same path.

This blog details my experience with stress and anxiety in everyday life, and how it impacts my happiness, relationships, and ambition.
The purpose of my blog is to share my own experiences with mental health, specifically stress and anxiety, and how I try to keep a positive mindset.
Trying to battle on every single day

What you can expect here

I want to create a space where we can talk openly about mental health, stress, and anxiety without shame or judgment.


You can expect:

  • Personal stories and experiences
  • Practical tips for coping with anxiety
  • A supportive community where we can share advice, struggles, and victories

Let’s connect

I’d love to hear from you. If you’re going through something similar, or just want to share your thoughts or questions, feel free to drop a comment or send me a message. You’re not alone, and I’m here to listen.

Contact Me