Cloud and Clarity
Honest reflections on stress, anxiety, and personal growth.
My safe space. And yours.
Aged 29, I have lived with stress and anxiety for as long as I can remember.
I have done so mostly alone.
I created this space to share my real, often messy experiences with anxiety, stress, and depersonalisation — not from a place of expertise, but from lived experience.
If you’ve ever felt overwhelmed, disconnected, or just in need of a quiet place to reflect, you’re not alone. This blog is my way of making sense of it all — and hopefully helping you feel a little less alone too.
I’m 29 years old. A father of two young children. With a mortgage. And a full time job I actually quite enjoy.
I’m just a normal bloke that, from the outside, seems to have it quite nice.
Why I decided to blog about my anxiety
This is a blog is about my experiences with mental health. Specifically, my very long and exhausting battle with anxiety since the age of about 15. A battle I’ve endured primarily alone. That’s right, very few people know what I go through every single day. My family don’t know. And I hide it from my […]